Chilly 10

Forecast: +2, -4 with the wind chill, rain, very windy

Not the best weather for running!

This morning the clocks changed. We had to wake up an hour earlier than usual. I could hear the wind pushing the rain onto the bedroom window. The snow is melting, but if it gets any colder, we are in for more. It was enough to make me consider rolling over and snuggling back into my warm bed. I considered this for a while, but really I just needed to get this run done and over with. I am a fair weather runner. I don't like running in the cold. I prefer sunny days! So, reluctantly, I got out of bed, got dressed and tried to psych myself up for the group run.

I definitely felt sluggish. I took in a little oatmeal with raisins, half a cup of coffee and headed out the door.

It was a tough run! Cathy and I went out together, but she was much stronger than I was today. I really struggled with the wind, a caugh, runny nose, and sore ears. She had to wait for me a number of times before she finally decided to go on ahead. To be fair, we were not going at a bad pace. She is just faster. Finally it was over. I was soaked head to toe. I just wanted to go home and take a nice hot bath.

We finished in 55 minutes. I'm just fine with that!

Advice for the day:
- Wear more layers in the rain and dress for the cold.
- Once home, put newspaper in the shoes. It will help absorb the moisture and keep their shape.
- Give yourself a pat on the back when it is all over. Smile.